Move it Monday

Time for a new Move It Monday Post! I have not been running like I want to. Ugh. I was doing really well heading to the gym three times a week and getting in 2-3 miles in the morning while lil man was at school. Some doctor appts got in the way and I fell out of routine.
The gym on post started new classes this month and one caught my eye- Yoga! I have done videos of it but never a class. I am addicted friends! I have gone each Monday and Wednesday night. It is the perfect time too- 6:30-7:30pm. Lee is home to help watched kiddos. I get to go sit in a dim road and listen to calming music and get a kick booty workout!

What draws me to yoga is the fact that it is SO relaxing but such a killer workout. The second class- my arms were in muscle failure half way through from the previous class! lol... All those "calm" looking downward dogs are rough!

With Lee deploying in less than a month- it will be tougher to attend nighttime classes with the two kiddos. So- I will have to figure something out!

What else is exciting is the fact that we change time this weekend (2 weeks behind the states). That means I will be able to get out before the kiddos wake up in the morning and get my runs in. That makes me super happy!!!