So- this last few days- I have been eating like food is going to disappear... literally cannot stop eating. I want to blame it on the hormones racing through my body- (thank you fertility shots)- but honestly I still need to get it under control...
So- tomorrow starts a new day. A new week. A change of pace. I am making some goals... nothing crazy... but I am making them public...sorry if you could care less but I want to make it public but have no plan on putting it on FB...
Here it goes...
1- Tracking my intake! Seriously, like with a journal! clearly- I am hoping that it will make me stop putting so much crappola in my mouth!! Luckily I am not one of those that drinks my calories- I go straight to the food... so tracking I will go!
2- 30 minutes a day of (cardio)exercise... whether it be on my elliptical in my room, running/walking outside, spinning class or a yoga video. I want do this 6 days of the week... one day off...
3- Weights 3 days a week... going to use the kick booty setup the hubs put downstairs for me- finally put it to use!
Thats it... wish me luck and please bear with me if I post on here to keep me accountable... I am thinking the end of the week I can put a "End of Week Roundup"
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